Hey, I'm Dr Greg Potter.
I love helping organisations and individuals — folks like you — thrive by boosting their health and performance in a range of contexts, from the home to the office to the sports field.
How I can help you
To give you some ideas of how I can help you, here’s more about the projects I’m currently involved in. My work spans public speaking (more about this here), podcasting (here’s my YouTube channel, and Thriva recently asked me to host their new podcast — exciting!), other forms of media (online courses, contributing to newspapers and magazines, speaking on radio, and even a cameo TV appearance on Channel 4), developing new products (I’m Chief Science Officer and cofounder at Coastline Longevity, and I’m part of the Translational Research Team at Voloridge Health), coaching (I’m a health coach at the London Psychiatry Clinic, but I do some other coaching too), and science advisory (I’m on the advisory board at Food For The Brain). Ooh, and I still have one toe in academic research (my publications are here). After an undergrad in Exercise Science and a master’s in Exercise Physiology (both at Loughborough University), my PhD was in sleep, nutrition, and metabolic health (University of Leeds). That’s where the “Dr Greg” bit comes from — I’m not a proper doctor, just one of those nerds.
Anyway, if there’s something you think I can help you with, I’d love to hear from you! Just click the button below to contact me.
Some of the people I’ve given talks for:
A few of the publications I’ve contributed to:
“Greg is one of those rare scientists who is able to combine real research skills and experience with an ability to distill information into a format that is easily-understandable and actionable. He has particular expertise in the causes of (and solutions for) sleep and circadian rhythm disruption, but is also exceptionally knowledgeable in how lifestyle in general affects health and performance.”
Tommy Wood, BM BCh, PhD
Research Assistant Professor, University of Washington
Publications that have featured my academic research:

